Recipe of Favorite Fried fish fillets

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Before you jump to Fried fish fillets recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.

Make smart decisions when shopping for groceries. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Make sure that what you already have is nutritious. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to fried fish fillets recipe. You can have fried fish fillets using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Fried fish fillets:

1. Provide 1 kg of fish fillet.
2. Get 1 of big onion.
3. You need of Oil.
4. Take 3 of big Tomatoes.
5. Provide 3 cloves of Garlic.
6. Get to taste of Salt.

Instructions to make Fried fish fillets:

1. Deep fry the fish in a pan and remove it if well cooked.
2. Cut the onions in a pan letting it till golden brown.
3. Add the tomatoes and garlic let it cook for 3 min.
4. Add the fillets and stir them letting them cook for 5 min adding a little salt to taste.
5. Ready to serve.

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