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Simple Way to Prepare Quick Beef Brisket in Chinese 5 spice sauce

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Beef Brisket in  Chinese 5 spice sauce

Before you jump to Beef Brisket in Chinese 5 spice sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Be smart when you do your grocery shopping. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something great. Make sure that what you already have is healthy. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to beef brisket in chinese 5 spice sauce recipe. To make beef brisket in chinese 5 spice sauce you only need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Beef Brisket in Chinese 5 spice sauce:

  1. Prepare 1 tsp of salt.
  2. Get 2 lb of sliced beef brisket.
  3. You need 2 tbsp of light soy sauce.
  4. You need 3 cups of water.
  5. Prepare 1 tsp of sugar.
  6. Prepare 1 bulb of garlic.
  7. Take 1 tbsp of chinese five spice powder.
  8. Prepare 2 tbsp of honey.
  9. Provide 3 sticks of cinnamon.
  10. You need 1 tbsp of coriander seeds.
  11. Prepare 1 tsp of whole black pepper.
  12. Use 5 pieces of star anise.
  13. Take 1 of onion.

Instructions to make Beef Brisket in Chinese 5 spice sauce:

  1. Star anise, black pepper, coriander seeds, 5 spice powder, cinnamon sticks.
  2. Take a large pot, add water, add 5 spice powder, soy sauce, salt, black pepper, cinnamon sticks, coriander seeds. Bring water to boil..
  3. Once water is boiling add the beef. Boil for 30 minutes.
  4. Chop onion, add to pot. Add garlic as whole cloves. Reduce heat and simmer for 1 hour 30 minutes..
  5. Once majority of water has evaporated and you have a thick sauce in pot. This the most important part , be sure to cook off most of the liquid. Add the sugar and honey stir in well. Cook for another 10 minutes on low heat..
  6. Serve the beef and sauce with rice.

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