Steps to Prepare Award-winning Quails soup

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There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to quails soup recipe. To make quails soup you need 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Quails soup:

1. Provide 8 of quails.
2. Take 1 of big size Carrot chopped.
3. Provide 1 of cabbage chopped.
4. Prepare 100 grm of peas chopped.
5. Provide 4 of green onions chopped.
6. Use 4 cloves of Garlic.
7. Get of Black pepper as required.
8. Take of Salt as required.
9. Prepare 1 of Corn chopped.
10. Provide of Soya sauce as required.
11. Prepare of Chilli sauce as required.
12. You need of Ajina moto as required.
13. Use of White paper as require.
14. Use of Onions.
15. Get of Sonf.
16. Use of Water as required.
17. Prepare of Corn flour as required.
18. Get of Eggs.

Instructions to make Quails soup:

1. Sub se pehle onion,salt,black pepper, sonf, garlic or quails mein water add kar ke pakayen or yakni nikal lain.
2. Phir yakhni main vagetbles chop ki hui add karain or tab take pakayen jab take vagetbles ka colour change na ho jaye us ke bad quails ke rashay add karain soya sauce, chilli sauce, ajina moto, white paper, black pepper add karain hasbe zaiqa.
3. Or thori dair paka ke corn flour water main desolve kar ke add karain or eggs beat kar ke add karain or thori dair taiz anch pe pakayen 10 munits tak or hilatay rahain.
4. Soup is ready for serve.

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