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Simple Way to Prepare Super Quick Homemade Lobia - The Black Eyed Peas

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Lobia - The Black Eyed Peas

Before you jump to Lobia - The Black Eyed Peas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

When you go to the grocery store, be sensible about it. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to lobia - the black eyed peas recipe. To make lobia - the black eyed peas you need 22 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Lobia - The Black Eyed Peas:

  1. Prepare 1.5 cups of Lobia (Black Eyed Peas).
  2. Use 3-4 tbsp of Oil.
  3. You need 1 of Bay leaf.
  4. Get 1 of Cinnamon Stick.
  5. Prepare 1 tsp of Cumin Powder.
  6. Take 1 of Finely Chopped Onion.
  7. Prepare 2 of Red Whole Chillies.
  8. You need as per taste of Salt.
  9. Take 2 of Tomato purée.
  10. Provide 1.5 tsp of Ginger Garlic paste.
  11. Get 1.5 tsp of Red Chilli paste.
  12. Prepare 2 tsp of Coriander Powder.
  13. Provide 1/2 of Turmeric Powder.
  14. You need 1 tsp of Garam Masala.
  15. Get 1 tbsp of Chopped Coriander.
  16. Provide For of Tadka -.
  17. Prepare 1 tbsp of Ghee.
  18. You need 1/2 tsp of Cumin seeds.
  19. Use 1-2 of chopped Garlic Cloves.
  20. Get 1/4 of Sliced Onion.
  21. Get 1/2 tsp of Kashmiri Red Chilli Powder.
  22. Provide as required of chopped coriander leaves.

Steps to make Lobia - The Black Eyed Peas:

  1. Soak lobia for at least 4-6 hours. It will always double in size after soaking. Now lobia in the pressure cooker, add 3-4 cups of water, salt and take 3 whistles. Open the pressure cooker, discard water and keep them in a strainer..
  2. Take oil in a pan, add bay leaf, cinnamon, cumin seeds and sauté for a while. Now add chopped onion and sauté until golden brown. Now add whole red chillies. Now add tomato purée, ginger garlic paste and mix well. Add salt as per your taste, red chilli powder, Coriander powder, turmeric powder, mix well and cook for 1-2 minutes on medium flame..
  3. Now add boiled Lobia and mix it well. Add 1 cup of water, mix well, cover it with lid and cook for 5-7 minutes on low flame. Now add garam masala, chopped coriander and mix it well. Cook until you reach the desired consistency. Now take out in a serving bowl..
  4. Now take 1 Tbsp ghee in a pan, add cumin seeds, garlic, sliced onion, Kashmiri red chilli powder, chopped coriander and mix well and pour this Tadka over lobia..
  5. Now your Lobia is ready, serve it well & enjoy the taste..

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