Recipe of Speedy Quinoa Stir-Fry!

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Before you jump to Quinoa Stir-Fry! recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Save Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. Each and every family ought to start creating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to begin saving energy by going more green.

Probably the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. Possibly the realization that an oven makes use of 75% more energy will stimulate you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. Especially if you ensure that the dishwasher is full prior to starting a cycle. By cool drying or even air drying the dishes besides heat drying them, you can raise the amount of money you save.

The kitchen by itself provides you with many small means by which energy and money can be saved. Green living is definitely something we can all accomplish, without difficulty. Typically, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to quinoa stir-fry! recipe. You can have quinoa stir-fry! using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Quinoa Stir-Fry!:

1. Get 1/2 cup of Quinoa.
2. Get 1 1/4 cup of Water.
3. Take 1 cup of Frozen/Fresh Mixed Vegies (I used a mix of frozen corn, peas & green beans).
4. You need 1 of Finely Chopped Carrot.
5. Get 1 of Handful of Chopped Mushroom.
6. Prepare 2 of Eggs.
7. Use 1 1/2 tbsp of Olive Oil.
8. Provide 1 of Salt/Pepper to Taste.
9. Get 1/4 tsp of Garlic Powder.
10. Get 1/4 tsp of Oregano.
11. Prepare 1/2 tbsp of Soy Sauce.
12. You need 1/4 tbsp of Worcestershire Sauce.

Steps to make Quinoa Stir-Fry!:

1. Cook Quinoa in water with an added pinch of salt until all the water has been absorbed.
2. Once cooked, set aside and prep a skillet on med heat with only 1/2 tablespoon of the olive oil.
3. Mix until all the veggies are cooked well and add in some salt and pepper to taste as they cook.
4. Once veggies are cooked to your liking add in the garlic powder and oregano.
5. Next (you can use the same skillet) push all the veggies to one side of the pan, add the remaining oil to the cleared out side and cook your two eggs here and add salt and pepper to taste (can also do this on a separate pan).
6. Once eggs are all scrambled and cooked, combine it with the veggies in the skillet.
7. Once all combined add in cooked quinoa and mix in the sauces, once all incorporated taste and add any more salt, pepper or garlic powder you feel is missing.
8. This is like fried rice expect without the rice! So this tastes best hot! Enjoy!.

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