Skip to content Skip to sidebar Skip to footer

Step-by-Step Guide to Make Homemade Wetfry tripe (Matumbo)#localfoodcontest_Kakamega

Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Wetfry tripe (Matumbo)#localfoodcontest_Kakamega recipe here. We also have wide variety of recipes to try.

Wetfry tripe (Matumbo)#localfoodcontest_Kakamega

Before you jump to Wetfry tripe (Matumbo)#localfoodcontest_Kakamega recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Choose water over other drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Using them for your sole source of hydration, however, is dumb. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often the main element to successful weight loss and healthfulness.

There are plenty of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to wetfry tripe (matumbo)#localfoodcontest_kakamega recipe. To cook wetfry tripe (matumbo)#localfoodcontest_kakamega you need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Wetfry tripe (Matumbo)#localfoodcontest_Kakamega:

  1. Use 100 g of cooking oil.
  2. Prepare 1/2 kg of matumbo.
  3. Get 4 of tomatoes.
  4. Take 2 of onions.
  5. Provide Bunch of coriander.
  6. You need to taste of Salt.
  7. You need 1 of lemon.
  8. Take of Royco,black pepper (optional).
  9. Provide of Clean water.

Instructions to make Wetfry tripe (Matumbo)#localfoodcontest_Kakamega:

  1. Wash your tripe thoroughly, place it on a pan to boil and cover, don't add salt as it boils since it will interfere with it tenderness.
  2. Once tender add cooking oil and salt, fry to golden brown add your chopped onions.
  3. On your golden browned tripe with onions add chopped tomatoes cover for a few mints. You can as well add your royco.
  4. Once it has formed a nice paste, squeeze your lemon on top and sprinkle your chopped coriander.
  5. Serve with guacamole ugali veges chapati or rice and enjoy ☺️.

If you find this Wetfry tripe (Matumbo)#localfoodcontest_Kakamega recipe helpful please share it to your friends or family, thank you and good luck.

close