Recipe of Quick AMIEs Prune-apple-banana Smoothie
Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect AMIEs Prune-apple-banana Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to AMIEs Prune-apple-banana Smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are lots of things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to amies prune-apple-banana smoothie recipe. You can have amies prune-apple-banana smoothie using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook AMIEs Prune-apple-banana Smoothie:
- Take 6 of prunes, pitted and chopped.
- You need 100 ml of apple banana juice.
- Get 1/2 cup of vanilla yogurt.
- You need 2 tsp of honey, or to taste.
- Get 1/2 cup of vanilla ice cream.
- Get 1 tsp of vanilla extract.
- Prepare 6 of ice cubes, crushed.
Steps to make AMIEs Prune-apple-banana Smoothie:
- Place prunes in a blender and blend until smooth. Add the rest of ingredients and process until well blended and mixture is smooth..
- Pour into two glasses and add another 2 ice cubes, if desired. Share and enjoy!.
If you find this AMIEs Prune-apple-banana Smoothie recipe helpful please share it to your friends or family, thank you and good luck.
