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Easiest Way to Prepare Ultimate Quinoa Roasted capsicum with Tomatoes

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Quinoa Roasted capsicum with Tomatoes

Before you jump to Quinoa Roasted capsicum with Tomatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not other beverages. Having a soda or cup of coffee once in awhile won't hurt you too badly. Getting most of your hydration from them is a horrendous idea. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often the main element to successful weight reduction and healthfulness.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don't forget that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to quinoa roasted capsicum with tomatoes recipe. To make quinoa roasted capsicum with tomatoes you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Quinoa Roasted capsicum with Tomatoes:

  1. Prepare As needed of Olive oil for frying.
  2. Use 1 of onion finely chopped.
  3. Use 1 tbsp of ground cumin.
  4. Use 2 clove of garlic minced.
  5. Take 300 gm of cherry tomatoes.
  6. You need 3/4 Cup of quinoa.
  7. Provide 1 of carrot grated.
  8. Use 1 cup of cheddar cheese grated.
  9. Provide 1 tbsp of mixed herbs.
  10. Prepare To taste of Salt and pepper.
  11. Prepare 3 of red capsicum halved lengthwise ribs removed.
  12. You need 1/4 cup of mozzarella cheese grated.

Instructions to make Quinoa Roasted capsicum with Tomatoes:

  1. Heat oil in a pan over medium heat add onion and garlic and fry for 1 minute.
  2. Stir in cherry tomatoes quinoa carrot and water cover and bring to boil reduce heat to medium low and simmer for 15 minutes or until quinoa is tender stir in cheddar cheese and mix herbs season to taste with salt and pepper.
  3. Preheat oven to 180 c.
  4. Fill each capsicum half with quinoa mixture and place in baking tray place 2-3 tomato in the tray cover with foil and bake till capsicum is nicely cooked.
  5. Sprinkle mozzarella cheese over the top of the capsicum and return to the oven to bake for a further 15 minutes until tops are browned let stand 5 minutes Transfer to serving plates.

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