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Recipe of Any-night-of-the-week Simple omlet with ground meat and onions

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Simple omlet with ground meat and onions

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You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Drink water, not alternative drinks. Soda and coffee, when ingested in small amounts, aren't that bad. Getting most of your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Successful weight loss efforts often depend entirely on water ingestion.

There are lots of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to simple omlet with ground meat and onions recipe. To cook simple omlet with ground meat and onions you need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Simple omlet with ground meat and onions:

  1. Use of onion.
  2. Get of eggs.
  3. You need of ground meat (beef or pork or chicken).
  4. Provide of salt and pepper.
  5. Use of oil.

Instructions to make Simple omlet with ground meat and onions:

  1. Chop onion into fine pieces. Beat eggs in a bowl..
  2. Stir fry ground meat in a heated egg pan. (I don't use oil in this step because fat will melt out from the meat.) Add chopped onions and season with salt and pepper. Stir fry until the meat is cooked..
  3. Once the meat and onions are cooked, take them out of the egg pan and onto a plate. Wipe excess oil off the egg pan using kitchen towel and reheat the egg pan..
  4. Cook omlet one portion at a time. Put oil in the reheated egg pan and pour 1/2 portion of the beaten eggs into the egg pan. Place 1/2 portion of the cooked meat and onions on the bottom half of the egg..
  5. Once the egg is cooked, flip over the top half to cover the meat and onions. Serve with ketchup or your choice of sauce!.

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