Recipe of Perfect Ukwa with chicken
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Before you jump to Ukwa with chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.
When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Make sure that what you have at home is nutritious. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to ukwa with chicken recipe. To make ukwa with chicken you only need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Ukwa with chicken:
- Get 1 kg of Ukwa.
- Get 2 of Dry Fish.
- Get 3 of yellow Pepper.
- Use 1 of cksp Crayfish.
- Take 50 g of Palmoil.
Steps to make Ukwa with chicken:
- Breadfruit (Ukwa) Wash the breadfruit thoroughly to remove chaff and sand..
- Put on fire and cook till its soft..
- Add dry fish, pepper, crayfish, seasoning, salt and palm oil. Cook till its a bit thick in consistency. Add a lil flakes of Ugba and cook for like 2mins..
- Boil chicken with salt,Maggi and onion.till is tender.fry in palmoil till is brownish.enjoy meal with ukwa..
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