Simple Way to Prepare Ultimate Protein Ice Cream (Salted Caramel & Peanut Butter)
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Before you jump to Protein Ice Cream (Salted Caramel & Peanut Butter) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.
Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more eco-friendly we won't be able to correct the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to begin saving energy by going much more green.
You may well prefer cooking with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or even steam vegetables faster than your stove, and use a lot less electricity. Many people wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the highest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. By cool drying or air drying the dishes instead of heat drying them, you can increase the amount of money you save.
As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is definitely something we can all perform, without difficulty. A lot of it truly is simply using common sense.
We hope you got insight from reading it, now let's go back to protein ice cream (salted caramel & peanut butter) recipe. You can have protein ice cream (salted caramel & peanut butter) using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Protein Ice Cream (Salted Caramel & Peanut Butter):
- Prepare 50 g of PHD Nutrition Salted Caramel Smart Whey,.
- Prepare 200 g of fat free quark,.
- Use 70 g of unsweetened almond milk (or alternative),.
- You need 1 tsp of granulated Stevia,.
- Use 2 of Reese's mini peanut butter cups, chopped into small bits,.
- Get 10 g of smooth runny peanut butter,.
- Provide 1 of tiny pinch of salt,.
- Prepare of Some toffee & vanilla flav drops (I used MyProtein).
Instructions to make Protein Ice Cream (Salted Caramel & Peanut Butter):
- In a mixing bowl add the yogurt followed by the protein powder, Stevia and flav drops (to taste), plus the tiny pinch of salt. Stir really well until fully blended and smooth with no lumps..
- Spoon into a tub (that has a lid), that can be kept in the freezer. Drizzle over the runny peanut butter and using the end of a spoon swirl it through to make a pattern. Sprinkle over the chopped up Reese's cups. Cover tightly with the lid..
- Keeping the mixture as level as possible, freeze until set. This will probably take around 3 hours or so. Allow to soften before scooping, as the texture will be much creamier. Enjoy! :).
- Note: Protein ice cream takes a long time to defrost to the right soft texture, so allow plenty of time for defrosting before consuming, otherwise it'll be too hard and icy..
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