Recipe of Homemade Vietnam Sate

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Before you jump to Vietnam Sate recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to vietnam sate recipe. You can cook vietnam sate using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Vietnam Sate:

1. You need 100 grams of Chilli Padi (Ot Hiem).
2. Take 100 grams of Dry Chilli (Ot Hiem Kho).
3. Use 150 grams of Lemon Grass (Xa Cay).
4. Take 150 grams of Shallots (Cu Hanh Tim Nho).
5. Prepare 150 grams of Garlic (Toi).
6. Use 100 grams of Baby Dry Prawns (Tom Kho).
7. Prepare 1 1/2 cup of Olive Oil (Dau Olive).
8. Prepare 1 cup of Fish Sauce (Nuoc Mam).
9. You need 1 cup of Muscovado Sugar (Duong Vang).
10. You need 1 cup of Garlic Chilli Sauce (Tuong Ot).
11. You need 1/2 cup of Maggi Sauce (Nuoc Tuong).
12. Get 1 tbsp of Saltz (Muoi).

Instructions to make Vietnam Sate:

1. Mixed in a screw-top jar fish sauce, garlic chilli sauce, maggi sauce and the baby dry prawns, put on the lid and keep in the refrigirator until ready to use.
2. Cut separatly into thin slices, then cut again into matchstick chilli padi, dry chilli, garlic, shallots, and lemon grass or coarsely chop the strips.
3. Places chilli padi, dry chilli, and lemon grass in a mortar and pound with a pestle for several minutes to form a homogeneous mixture..
4. Heat olive oil in a medium pan, then add garlic and shallot and cook over a low heat until the garlic is golden. Then add the muscovado sugar and cook stirring constantly for 2 or 3 minutes. Add chilli padi, dry chilli and lemon grass already mixed and continu to cook, stirring few more minutes.
5. Take off the screw-top jar from the refrigirator, and add the ingredients in the medium pan, stir vigorously in order to obtain a harmonious paste, then, put the lid on the pan and let cook slowly during 6 minutes..
6. After cooling down the past will be place in screw-top jar and could be used mixed with any other food. Sate will bring a middle spicy and asian taste at any of your cooking..

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