Recipe of Speedy Vickys Apple Flapjacks, GF DF EF SF NF
Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Vickys Apple Flapjacks, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Apple Flapjacks, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got benefit from reading it, now let's go back to vickys apple flapjacks, gf df ef sf nf recipe. You can have vickys apple flapjacks, gf df ef sf nf using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Vickys Apple Flapjacks, GF DF EF SF NF:
- Provide 200 g (7 oz) of gold foil-wrapped Stork margarine block.
- Use 200 g (7 oz) of caster sugar / superfine.
- Get 175 g (6 oz) of golden syrup (see my homemade recipe).
- Prepare 425 g (14 oz) of rolled porridge oats - not instant.
- Prepare 1 of fresh apple, peeled, cored and chopped.
- Prepare 50 g (2 oz) of dried, chopped apple.
Steps to make Vickys Apple Flapjacks, GF DF EF SF NF:
- Preheat the oven on gas 4 / 180C / 350F and line an 8"× 12" rectangular oven dish or cake tin with parchment paper.
- Melt the margarine, sugar and syrup together in a pan gently until the sugar has all dissolved.
- Take the pan off the heat and stir in the apples and oats until well combined.
- Press the mixture evenly into the tin and bake for 25 - 30 minutes.
- Cut into 12 bars or 24 squares and let cool in the tin completely before turning out. You can let them set more in the fridge when cooled.
- You can use another fresh apple in place of the dried apple but I find sometimes it can make the flapjacks a bit too moist and they don't keep for as long.
If you find this Vickys Apple Flapjacks, GF DF EF SF NF recipe valuable please share it to your good friends or family, thank you and good luck.
