Recipe of Homemade Creamy pumpkin soup and meatballs

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Before you jump to Creamy pumpkin soup and meatballs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Make smart choices when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something great. Your home should be stocked with healthy foods and ingredients. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

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We hope you got insight from reading it, now let's go back to creamy pumpkin soup and meatballs recipe. To make creamy pumpkin soup and meatballs you need 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Creamy pumpkin soup and meatballs:

1. Prepare 2 of butternuts (peeled and cubed).
2. Take 50 g of butter.
3. You need 1 of \2 teaspoon cinnamon.
4. Provide 200 ml of fresh cream.
5. Get 1 of teadpoon chilli flakes.
6. Get 1 kg of lean beef mince.
7. Use 1 of onion (finely chopped).
8. Get 1 of red pepper(chopped finely).
9. Take 1 cup of bread crumbs.
10. Get 1 teaspoon of ground cumin.
11. Use 1 teaspoon of ground coriander.
12. Provide 1 teaspoon of paprika.
13. Provide Pinch of salt and pepper for taste.
14. Get 2 of eggs.
15. Use 250 g of cheddar cheese.
16. Prepare of Bit of olive oil for frying.

Instructions to make Creamy pumpkin soup and meatballs:

1. In a pot boil pumpkin with just a bit of water until soft.
2. Blend until smooth add salt and pepper, few chilli flakes,cinnamon and cumin and then add fresh cream.
3. Meatballs: in a bowl mix mince,spices,breadcrumbs,onion,peppers and eggs all together and form round shapes.
4. Chop your cheese into cubes then put it cubes into Centre of each meatball.
5. Grease oven pan with bit of oil heat oven to 150 degree then grill the meatballs.
6. Then plate soup first then add meatballs inside.

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