How to Prepare Quick Vegetarian roast - lentil loaf

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Before you jump to Vegetarian roast - lentil loaf recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won't be able to fix the problems of the environment. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to start saving energy by going a lot more green.

A lot of electricity is actually consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less regularly, will also save electricity.

From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living just isn't that hard. A lot of it is merely using common sense.

We hope you got insight from reading it, now let's go back to vegetarian roast - lentil loaf recipe. You can have vegetarian roast - lentil loaf using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Vegetarian roast - lentil loaf:

1. You need 200 g of dried red lentils.
2. Use 500 ml of vegetable stock.
3. Provide 1 of onion finely chopped.
4. Prepare 1 clove of garlic finely chopped.
5. Provide 1 stick of celery finely chopped.
6. Use 1 of green pepper finely chopped.
7. Prepare 2 of spring onions finely chopped.
8. Use 5 sprigs of thyme leaves.
9. Take 1 tbsp of chopped parsley.
10. Provide 1 of parsnip grated.
11. Provide 1 tsp of Dijon mustard.
12. You need 2 of medium eggs (or 1 large).
13. Prepare of Seasoning.
14. Take of Coconut oil (or any other type).

Steps to make Vegetarian roast - lentil loaf:

1. Preheat the oven to 180 degrees centigrade.
2. Place the lentils in a sauce pan and cover with the vegetable stock. Bring to the boil and cook until soft. Drain through a sieve and put the drained lentils in a bowl..
3. Fry the onion, garlic, celery, green pepper and seasoning in a tsp of coconut oil over a medium heat, until soft. Then add the thyme leaves..
4. Transfer the fried vegetables to the bowl with the lentils. Then add the mustard, parsley, grated parsnip and eggs to the bowl. Mix everything together. Season with salt and pepper..
5. Line a loaf tin with baking parchment and pour in the lentil mix. Bake in the oven for 45 minutes..
6. Serve sliced, with veg and gravy.

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