Recipe of Speedy Bank holiday Breakfast

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Before you jump to Bank holiday Breakfast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to bank holiday breakfast recipe. You can cook bank holiday breakfast using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Bank holiday Breakfast:

1. Get of Smoked streaky bacon.
2. Take of Golden yolk eggs.
3. Get 1/2 of Avocado.
4. You need of Baby spinach.
5. Prepare 1/2 of lemon.
6. Prepare of Chestnut mushrooms.
7. Take of Vine Tomato.
8. Use of British Rapeseed oil.
9. Take Pinch of chives.
10. Use of S&P.

Steps to make Bank holiday Breakfast:

1. Roast bacon mushrooms & tomatoes in hot oven until desired crispiness.
2. Toss spinach in rapeseed oil & lemon juice. Squeeze a little juice on avocado too. Season.
3. Shallow fry egg over a medium heat making sure to baste..
4. Season & serve.

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