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Easiest Way to Prepare Super Quick Homemade Sophie's easy crock pot nutmeg veg soup

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Sophie's easy crock pot nutmeg veg soup

Before you jump to Sophie's easy crock pot nutmeg veg soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Don't ignore that health isn't only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to sophie's easy crock pot nutmeg veg soup recipe. You can cook sophie's easy crock pot nutmeg veg soup using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Sophie's easy crock pot nutmeg veg soup:

  1. Take 2 cup of vegetable stock.
  2. Use 2 tsp of garlic puree.
  3. Provide 10 of asparagus stalks.
  4. You need 1/2 of broccoli head.
  5. Get 1 of chopped up carrot.
  6. Take 1/2 of drained can sweetcorn.
  7. Use 100 grams of quark or other low fat cream cheese.
  8. Provide 1/4 tsp of ground nutmeg (or grate your own)..

Steps to make Sophie's easy crock pot nutmeg veg soup:

  1. Turn your slow cooker onto low, and add the stock and garlic puree..
  2. Chop all your veggies and slow cook for around 6 hours..
  3. Blend your veggies up, and add your cream cheese. Blend again until smooth..
  4. Grate about 1/5 of a nutmeg (or about 1/4 teaspoon ground nutmeg) into your soup. I advise adding it gradually and testing until you are happy with the flavour..
  5. Serve and enjoy! For extra creaminess, add a swirl of creme fraiche or quark to the top when serving..

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