How to Prepare Award-winning Bitter Melon with Bonito Flakes and Shio-Kombu

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Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

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We hope you got insight from reading it, now let's go back to bitter melon with bonito flakes and shio-kombu recipe. You can have bitter melon with bonito flakes and shio-kombu using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Bitter Melon with Bonito Flakes and Shio-Kombu:

1. You need of Bitter melon.
2. Take of Shio-kombu.
3. Provide of Bonito flakes.
4. Provide of Usukuchi soy sauce.
5. Take of for boiling Salt.

Instructions to make Bitter Melon with Bonito Flakes and Shio-Kombu:

1. Cut the bitter melon in half, remove the seeds with a spoon (the white pith is bitter, so remove as much as you can)..
2. Slice thinly..
3. Bring the water to a boil, then add a little salt. Boil for 30 seconds..
4. Rinse the bitter melon in cold water, then thoroughly squeeze out excess. Mix with bonito flakes, shio-kombu, and soy sauce..

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