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Recipe of Any-night-of-the-week Ramen in Afrika

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Ramen in Afrika

Before you jump to Ramen in Afrika recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to ramen in afrika recipe. You can cook ramen in afrika using 3 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Ramen in Afrika:

  1. Provide 1 kg of beef tripe.
  2. Provide 2 of large onions.
  3. Provide of salt and pepper.

Instructions to make Ramen in Afrika:

  1. Add beef tripe, onions, salt and pepper into a slow cooker, cover with water and season, slow cook for about 6-7 hours, the remaining water will serve as tripe broth that will go well with the noodles.
  2. Add broth on top of noodles and the trip on the side or mix and enjoy some with chopsticks.

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