Recipe of Favorite Simmered Koyadofu (Freeze Dried Tofu)
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Before you jump to Simmered Koyadofu (Freeze Dried Tofu) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your health levels. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to simmered koyadofu (freeze dried tofu) recipe. To make simmered koyadofu (freeze dried tofu) you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Simmered Koyadofu (Freeze Dried Tofu):
- Prepare of (about 65g) koyadofu (freeze dried tofu).
- Prepare of niboshi dashi (soak niboshi in water before cooking overnight) *.
- You need of katsuobushi/dried bonito flakes (put it in a tea bag) *.
- Use of sugar *.
- Use of mirin *.
- You need of soy sauce *.
- You need of salt *.
- Prepare of bunch spinach (optional).
Instructions to make Simmered Koyadofu (Freeze Dried Tofu):
- Put the * ingredients in a medium-sized pot and bring to a simmer, then turn the heat to medium. Put koyadofu in it, and simmer until a little liquid is left (for 10 ~ 15 minutes)..
- Top with spinach to finish. ※ optional.
- ★ For your reference: Use the perfect size pot (or pan) when you place koyadofu, otherwise they can loose their shapes..
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