Step-by-Step Guide to Make Quick Guava mint juice
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Before you jump to Guava mint juice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Going to the gym isn't something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is healthy. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to guava mint juice recipe. You can have guava mint juice using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Guava mint juice:
- You need 3 of chopped guava in cubes.
- Prepare Half of chopped cucumber.
- Use 2 of big ful hand chopped mint leaves.
- Take 1 inch of ginger.
- Get 1 of lemon juice.
- Take 1 tsp of black salt.
Instructions to make Guava mint juice:
- Take a bowl add chopped guava half chopped cucumber washed mint leaves chopped ginger...
- Take a juicer jar add everthing add lemon juice and blend it. Add little water and blend it to smooth paste..
- Add 3 glass of water add black salt and blend it again so just it gets mixed everything..
- Take a big bowl and keep strainer ready. Pour this guava juice into the strainer and strain it pressing and stirring with the help of spoon..
- You can see seeds remain in the strainer and juice gets separate into it..
- Now take a juice bowl and pour juice into the serving jar and glass and serve it..
- Note - in this juice I didn't add sugar. Without sugar it's taste good. But adding it it's optional.. little sour and tangy try once!!.
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