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Steps to Prepare Favorite Spicy vegetable & lentil soup

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Spicy vegetable & lentil soup

Before you jump to Spicy vegetable & lentil soup recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

Remember when the only individuals who cared about the environment were tree huggers as well as hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we are unable to adjust things for the better without everyone's active participation. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Read on for some ways to go green and save energy, mainly in the kitchen.

You may prefer preparing food with your oven, but using a microwave instead will cost you way less money. If you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Countertop appliances will certainly boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. Many individuals wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Mainly if you ensure that the dishwasher is full previous to starting a cycle. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

The kitchen on its own gives you many small means by which energy and money can be saved. It is quite uncomplicated to live green, of course. It's concerning being sensible, more often than not.

We hope you got benefit from reading it, now let's go back to spicy vegetable & lentil soup recipe. To cook spicy vegetable & lentil soup you need 19 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Spicy vegetable & lentil soup:

  1. You need 1 of leek, sliced.
  2. Prepare 1 of small onion, diced.
  3. You need 2 cloves of garlic, chopped.
  4. Prepare 1 of red chilli, deseeded and chopped.
  5. Take Half of a butternut squash, chopped into cubes.
  6. Provide 2 of carrots, chopped.
  7. Provide Half of a swede, cubed.
  8. You need 1 of red or yellow pepper, diced.
  9. You need Handful of spinach.
  10. You need 1 cup of red lentils.
  11. Provide 1 tin of chopped tomatoes.
  12. You need 1 pint of vegetable stock.
  13. Provide 2 tsp of olive oil.
  14. You need 1 tsp of smoked paprika.
  15. Provide 1 tsp of chilli powder.
  16. Provide 1 tsp of medium curry powder.
  17. Take 1 tsp of turmeric.
  18. Take Handful of fresh coriander, chopped.
  19. Take to taste of Salt and black pepper.

Steps to make Spicy vegetable & lentil soup:

  1. Heat the olive oil over a medium heat in a large saucepan or stockpot. Add the onion, garlic and leek and cook for a few minutes until softened..
  2. Add carrots, swede and squash and cook for a few minutes. Add vegetable stock, chopped tomatoes and bring to the boil..
  3. Add the remaining vegetables, lentils and spices and simmer gently until all the vegetables and lentils are cooked through..
  4. Remove from the heat, and purée with a hand blender until as smooth as you like. Add salt and black pepper to taste and stir thoroughly..
  5. Serve into bowls and top with fresh coriander and black pepper..

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