Recipe of Any-night-of-the-week Chicken tenders

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Before you jump to Chicken tenders recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Drink water, not other drinks. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It will be, however, a bad idea to only drink soda or coffee. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water intake.

There are a lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your healthfulness. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to chicken tenders recipe. To cook chicken tenders you only need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Chicken tenders:

1. Get of About 400g chicken breast.
2. Prepare 2 Tbsp of All purpose tasty seasoning.
3. Take 1 of egg.
4. Take to taste of Salt.
5. Use 1 Tbsp of cajun spice.
6. Take of Breadcrumbs.

Steps to make Chicken tenders:

1. Cut the chicken breasts into strips. Season your chicken with salt and all purpose seasoning.
2. Mix the breadcrumbs with the cajun spice and set aside.
3. Beat the egg and dip the chicken one strip at a time in the egg.
4. Coat the chicken strips one by one with the breadcrumbs.
5. Fry in oil on medium heat till the chicken is golden, flipping onto the other side to get it cooked well. This takes 8mins or so but also depends with the thickness of your chicken strips.
6. Serve with your favourite sauce/dip.

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