Recipe of Any-night-of-the-week Potatoes and fava beans

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Before you jump to Potatoes and fava beans recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Your house should be filled with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don't ignore that health isn't only about just how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to potatoes and fava beans recipe. You can have potatoes and fava beans using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Potatoes and fava beans:

1. Take 6 of medium potatoes.
2. Use 1 of small packet of fava beans.
3. Get 1 cup of milk.
4. Get 2 cups of water.
5. Provide 1 tablespoon of thick cream.
6. You need 1 tablespoon of ground black pepper.
7. Provide 1 teaspoon of mixed herbs.
8. Take 1 teaspoon of garlic flakes.
9. You need 1 teaspoon of white pepper.
10. Use 1 cube of onion and green pepper.

Instructions to make Potatoes and fava beans:

1. Peel and dice the potatoes. Remove ends of the beans, and slice them. Place in a pot..
2. Add a stock cube, herbs, garlic, white pepper and ground black pepper and mix it thoroughly in. Add the water and bring to boil stirring occasionally to ensure the potatoes don’t stick to the bottom of the pot. Add milk..
3. When the liquid is almost done the potatoes should be very tender. Add the thick cream and leave on stove for five more minutes - or until the sauce becomes creamy and turns a bit brown, like it’s burning but it’s not. Serve as a side.

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