How to Make Quick My Crisp Mixed Berries Treat
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Before you jump to My Crisp Mixed Berries Treat recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to my crisp mixed berries treat recipe. You can cook my crisp mixed berries treat using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make My Crisp Mixed Berries Treat:
- You need 2 Cups of mixed Berries.
- You need 1 tbls of Brown Sugar.
- Take 2 Cups of Oats.
- Take 1 tbls of Runny Honey.
- Prepare 1 drop of vanilla extract.
Steps to make My Crisp Mixed Berries Treat:
- Add the mixed berries to a oven proof dish. Add the sugar over the top..
- Mix the oats with the honey in another bowl add a tbls mixed dried fruit and stir then add a drop of vanilla extract.
- Add the oats on top of the fruit and cook in preheated oven for 30-40 minutes on 180°C..
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