Easiest Way to Make Quick Haunch of venison oven roast

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Before you jump to Haunch of venison oven roast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to haunch of venison oven roast recipe. You can have haunch of venison oven roast using 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Haunch of venison oven roast:

1. Provide 2 kg of haunch of venison.
2. Use 3 of carrots.
3. Take 3 of celery stalks.
4. Take 1 of onion.
5. You need 3 of garlic cloves.
6. Provide 6 of bay leafes.
7. Take 10 of pieces of allspice.
8. Use 1 tbsp of tomato paste.
9. You need 10 of prunes.
10. Use 1 of bottle of spiced redwine.
11. Get 1 of glass of redwine.
12. You need 1/2 liter of stock (vegetable or venison).
13. Prepare 100 ml of cream.
14. Use 100 grams of fat.
15. Get 1 of flour or starch.
16. Use 1 of salt.
17. You need 1 of pepper.
18. Provide 1 of venison-spice.

Instructions to make Haunch of venison oven roast:

1. On the day before: Bone the haunch of venison. Preheat oven to 220 °C. Roast the bones in a casserole about 20 min in the oven. After that reduce heat to 160 °C and add 3 carrots, 3 celery stalks, 3 garlic cloves and the onion, chopped in big chunks. Put tomato paste in as well. Let it roast about 15 min. At least put the glass of wine, stock, 5 pieces of allspice, 3 bayleafes and the prunes in and let it cook about 2 h. Pour the liquid through a siff in a cooking pot and leave for next day..
2. While you are reducing the sauce in the oven, bind the haunch with butchers string and put it in a bowl..
3. Put the spiced wine in a cooking pot on the oven. Slice the celery and carrots and add them to the wine. Put remaining allspice, garlic and bayleaves in as well. Let it cook about 30 min and let it cool down. Once cooled, add to the haunch, put a lid on the bowl and leave it in the fridge til next day..
4. Preheat oven to 200 °C. Take the haunch out of its marinade and dry it. Put it in a roasting tray, add salt and some fat (butter or oil, as you like) and put it in the oven gor 25 min. Then reduce heat to 90 °C and let it cook about 3 h (should be about 70 °C in the middle of the haunch).
5. About 1/2 h before the haunch is ready, put the sauce on heat and let it reduce. When the haunch can be taken out, let it rest in foil for at least 20 min. Put cream in the sauce and taste it with salt, pepper and venison-spice. Thicken the sauce with flour or starch ..
6. Enjoy! Potato dumplings fit well..

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