How to Prepare Homemade sig's Fava Bean Pilaf

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We hope you got benefit from reading it, now let's go back to sig's fava bean pilaf recipe. You can cook sig's fava bean pilaf using 15 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook sig's Fava Bean Pilaf:

1. Use 50 ml of vegetable oil.
2. Get 1 of onion finely chopped.
3. You need 2 of gloves garlic, finely.chopped or.crushed.
4. Get 2 tsp of each,cumin and coriander seeds ,dry toaated for a few seconds and crushed with,mortar and pestle.
5. Provide 10 of cardamon pods.
6. Provide 2 of cloves.
7. Provide 2 of inch / 5 cm cinnamon stick.
8. Get 1 tsp of turmeric.
9. Provide 225 grams of basmati rice , washed in cold water for 20 minutes, drained,.
10. Provide 200 grams of frozen or fresh fava ( broad) beans , remove membrane ..
11. Use 400 ml of vegetable stock.
12. Prepare 50 grams of butter.
13. Provide 4 of zucchini, ,cut into 1 inch slices,.
14. Get 1 pinch of each salt and pepper.
15. Get 6 tsp of creme fraiche.

Steps to make sig's Fava Bean Pilaf:

1. fry garlic and.onion in oil for 6-8 minutes until soft.
2. add all spices ,cook, stirring for 3 minutes,.
3. add beans ,rice.and stock, cover,cook over low heat to simmer for 12-15 minutes until rice is,tender,.
4. stir in the butter..
5. meanwhile brush the sliced zucchini from both sides with oil and season,with salt and pepper,add to a hot griddle pan and cook for 3 minutes from each side until slightly charred.
6. serve the rice with the zucchini and garnish with creme fraiche.
7. for polpettes.
8. add a little flour to leftover mixture and blend down for about 30 seconds or so, not to smooth. Form polpettes ( little bitesize portions), first roll in flour then whisked egg , then homemade breadcrumbs that are seasoned with a pinch of salt ,pepper, a little touch of chilli and/or garlic powder, Then fry in oil until heated through and golden brown.Or make burger sized for bigger appetite..

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