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Recipe of Super Quick Homemade Brocolli and potato caserole

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Brocolli and potato caserole

Before you jump to Brocolli and potato caserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

Choose water over other refreshments. Sipping a soda or cup of coffee every so often won't hurt you too badly. Getting all of your hydration from them is a awful idea. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really slimming down and getting healthy.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to brocolli and potato caserole recipe. To cook brocolli and potato caserole you need 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Brocolli and potato caserole:

  1. Provide 1 of small brocolli floret.
  2. Provide 3 of potatoes cubed.
  3. Prepare 2 of eggs.
  4. You need 2 of sausages.
  5. Provide 1/2 glass of milk.
  6. Use of Cheddar cheese.
  7. Provide of Black pepper.
  8. Use To taste of salt.
  9. Get 1 of onion.
  10. Get 3 of garlic cloves.
  11. Use 2 tablespoon of cooking oil.

Steps to make Brocolli and potato caserole:

  1. Prep all your ingredients. Put your potatoes to boil in salty water..
  2. In a pan fry your sausages and once they brown remove and place in a paper towel..
  3. In the same pan add your onion and garlic. Then add your brocolli, sausages, potatoes and then stir. Add a little cheese and Season with black pepper..
  4. Transfer to a baking dish. Pour your egg and milk mix and remaining cheese. Bake for 7 minutes.
  5. Let it rest for 5 minutes then enjoy with a glass of milk..

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