Steps to Prepare Ultimate Hearty beef stew

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Before you jump to Hearty beef stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.

When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Your home should be filled with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to hearty beef stew recipe. To cook hearty beef stew you only need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Hearty beef stew:

1. Use 1 tbsp of vegetable oil.
2. Prepare 1 Kg of topside steak,dice.
3. Use 1 of Onion,chopped.
4. Provide 2 Cup of beef stock.
5. Provide 440 g of canned tomatoes,undrained nd mashed.
6. Take 2 of Large potatoes,chopped.
7. Provide 2 of Carrot,chopped.
8. Use 125 g of button mushroom.
9. Use 125 g of green beans,trimmed nd halved.
10. Get 2 of zucchini,chopped.
11. Get 2 tbsp of chopped fresh parsley.
12. You need of Fresh grond black pepper.

Steps to make Hearty beef stew:

1. Heat oil in a large saucepan over a high heat,cook beef in batches stirring,for 5 min or until brown,remove beef nd set aside,add onion nd cook.
2. Add stock,tomatoes,potatoes nd carrot,cover nd bring to simmering over a medium heat.simmer,stirring occasionally for 1half hour..
3. Add mushroom,beans,zucchini nd parsley nd cook,stirring occasionally,for 15-20 mins longer or until vegetable nd meat are tender.season to taste with black pepper..

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