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How to Make Ultimate Goan-style Fish Curry

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Goan-style Fish Curry

Before you jump to Goan-style Fish Curry recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

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Even though it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, however that is definitely not true. Particularly if you ensure that the dishwasher is full prior to starting a cycle. Save even more money by air drying as well as cool drying your dishes instead of heat drying them.

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We hope you got benefit from reading it, now let's go back to goan-style fish curry recipe. You can have goan-style fish curry using 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Goan-style Fish Curry:

  1. You need 4 tsp of coriander seeds.
  2. You need 1 tsp of cumin seeds.
  3. Take 1 of green chilli, thinly sliced.
  4. Get 1 of red chilli, thinly sliced.
  5. Provide 2 cm of sq (¾in) piece root ginger, peeled and grated.
  6. You need 2 of garlic cloves, crushed.
  7. Take 1 tsp of turmeric.
  8. Prepare 2 tbsp of sunflower or rapeseed oil.
  9. Take 1 of onion, finely chopped.
  10. Use 1 of large fresh or tinned tomato, finely chopped.
  11. You need 1 of x 400ml tin coconut milk.
  12. Provide 1 tbsp of palm sugar (or soft light-brown sugar).
  13. Get 2 tsp of tamarind paste, or juice of half a lemon.
  14. You need 300 g (1 lb) of 2oz) firm white fish fillets, skin removed and flesh cut into chunks about 3cm sq (1¼in).
  15. You need 6-8 of large prawns in their shells, cooked or raw.
  16. You need 2 tbsp of chopped coriander, or parsley, or the green tops of spring onion, to garnish.

Instructions to make Goan-style Fish Curry:

  1. Toast the coriander seeds, cumin and dried chillis in a dry frying-pan for about a minute. Crush in a pestle and mortar, then mix in the ginger, garlic, turmeric and 1 tsp salt..
  2. Heat the oil in a wok or frying pan over a medium heat, then add the onion and fry until soft and golden. Add the sliced chillies and cook for another minute..
  3. Add the coconut milk, sugar, tamarind or lemon juice and bring to just under the boil. Immediately turn down the heat and simmer for about five minutes, until the sauce has thickened slightly. Taste for seasoning..
  4. Season the fish with salt, then add it with the prawns to the sauce and simmer gently for about four minutes until the fish is cooked through and the prawns are bright pink. Check again for seasoning. Serve with basmati rice and garnish with herbs..

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