Recipe of Homemade Arugula Beet Salad

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Before you jump to Arugula Beet Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Fill your cupboards with healthy foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to arugula beet salad recipe. You can have arugula beet salad using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Arugula Beet Salad:

1. You need 200 Grams of arugula.
2. Use 150 Grams of beet.
3. Take 1/2 Cup of olive oil.
4. Prepare 1/2 Cup of lemon juice.
5. Prepare 1/4 Cup of Dill , choppped.
6. Get 1/4 Cup of fennel minced stalk ,.
7. You need 2 Tablespoons of fennel frond , chopped.
8. You need 2 Tablespoons of green onion , chopped.
9. You need 2 Tablespoons of green onion , chopped.
10. Use 1/4 Cup of Parmesan cheese , grated.
11. Get 1/4 Cup of almonds.

Steps to make Arugula Beet Salad:

1. If beet is uncooked, cook it until it feels soft when sticking a fork in it (about 30 minutes)..
2. Mix olive oil and lemon juice in a small bowl..
3. Chop dill, green onion (tops and bulb), and fennel (frond and stalk). Mix with the olive oil and lemon juice..
4. Finely chop the beet and set aside..
5. Chop almonds and side aside..
6. Place arugula into large bowl and mix in minced beet..
7. Spoon dressing onto arugula and mix..
8. Top salad with almonds and cheese..

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