Steps to Prepare Award-winning Sea Bass, Sambal Udang Bercili rice with peas
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Before you jump to Sea Bass, Sambal Udang Bercili rice with peas recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.
Remember when the only people who cared about the ecosystem were tree huggers and hippies? Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, primarily by making your cooking area more green.
Let's begin with something really easy, changing the light bulbs. Of course you shouldn't confine this to merely the cooking area. Compact fluorescent lightbulbs are energy-savers, and you will need to use them instead of incandescent lights. They cost a small amount more initially, but they last ten times longer, and use less electricity. Using these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you should learn to leave the lights off when they are not needed. The kitchen lights specifically tend to be left on all day long, just because the family tends to spend a lot of time there. This also occurs in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; have a look at the quantity of electricity you can save by turning the lights off as soon as you don't need them.
From the above it really should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably easy to live green, after all. It's about being practical, usually.
We hope you got insight from reading it, now let's go back to sea bass, sambal udang bercili rice with peas recipe. To cook sea bass, sambal udang bercili rice with peas you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Sea Bass, Sambal Udang Bercili rice with peas:
- Get of Sea Bass fillets.
- Use 1 of small handful Basmati rice.
- Use 1 handful of frozen peas.
- Take of Sambal Udang Bercili (Crispy Prawn Chilli) to taste (it’s spicy, I used 2/3 tsp).
- Provide of Rapeseed Oil for booking (high smoke point oil, safer for using at heat).
- Use 1 knob of Butter.
- Use of Olive oil, salt, pepper, ground dried chilli to finish.
Steps to make Sea Bass, Sambal Udang Bercili rice with peas:
- Put rice onto boil with double quantity boiling water to rice, stir, cover with a lid, once boiling, reduce heat and simmer 5 mins..
- Heat Rapeseed oil in a frying pan to shimmering hot. Blot Sea Bass fillets with kitchen paper to ensure they are dry. Check for bones and remove if needed..
- Place Sea Bass fillets into hot oil, turn heat down and cook for 3 minutes. Flip over, turn off heat and leave until rice plated..
- After 5 mins put the peas into the rice and cook for 3 minutes. Then check rice, if almost cooked, turn off heat, cover and allow to steam cook to finish for 2 mins..
- Stir the butter and Sambal Udang Bercili into the rice and peas. The butter will bind the rice. Pack into a small bowl and turn into a plate..
- Drap the Sea Bass over the rice. Season with a grind of salt, black pepper, ground dried chilli and a drizzle of Olive Oil..
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