Recipe of Quick Quinoa Fried Rice

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Before you jump to Quinoa Fried Rice recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, largely in the kitchen.

Changing light bulbs is as good a spot get started on as any. This will probably go beyond the kitchen, nevertheless that is okay. You really need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use a lesser amount of electricity. Making use of these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. It goes further than merely replacing the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll regularly find members of a family, and often the lights are not turned off until the last person goes to bed. And it's not confined to the kitchen, it takes place in other parts of the house as well. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off whenever you don't need them.

As you can see, there are lots of little things that you can do to save energy, and save money, in the kitchen alone. It is pretty straightforward to live green, all things considered. A lot of it is simply using common sense.

We hope you got benefit from reading it, now let's go back to quinoa fried rice recipe. To make quinoa fried rice you only need 15 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Quinoa Fried Rice:

1. Prepare 1 cup of quinoa.
2. Prepare 2 cup of water.
3. Use 1 tbsp of ginger chilli garlic paste.
4. Take 1 of carrot chopped.
5. Prepare 1/3 cup of spring onion chopped.
6. Use 1/3 cup of Brokoli.
7. Use 1/3 cup of capsicum chopped.
8. Provide 1/3 cup of beans.
9. Provide 1/3 cup of peas.
10. Prepare to taste of Salt.
11. Take 1 tsp of mixed herb.
12. Provide 2 tbsp of olive oil.
13. Prepare 1 tsp of soy sauce.
14. Provide 1 tsp of red chilli sauce.
15. Provide 2 of eggs.

Instructions to make Quinoa Fried Rice:

1. Take a pan and heat the olive oil and add chopped onions and sauté few mins.
2. Next add ginger garlic paste and sauté for few mins now add all the vegetables and sauté for 2 mins.
3. Now add both soy sauce and red chilli sauce and mix well.
4. Now add 2 cups water and let it boil. Once it has boiled add the quinoa.
5. Add some salt and cover the pan with a lid and cook for 15-20 mins.
6. Take another pan and add 1 tbsp oil and crack the eggs inside and add a little bit of salt.
7. Keep mixing the eggs until they are all crumbled.
8. Once the quinoa rice has been cooked add the crumbled eggs on top and mix well.
9. Garnish with coriander.

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