Simple Way to Make Favorite Black eye peas chaat(lobia)

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Before you jump to Black eye peas chaat(lobia) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your health levels. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to black eye peas chaat(lobia) recipe. To make black eye peas chaat(lobia) you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Black eye peas chaat(lobia):

1. Use 1 cup of boiled lobia.
2. Prepare 1 of small onion finely chopped.
3. Prepare 1 of tomato chopped.
4. Provide 1 of cucumber chopped.
5. Get 1 tbsp of lemon juice.
6. Take 1 tbsp of chaat masala.
7. Prepare 1 tbsp of rosted cumin powder.
8. Get 1 tbsp of Tamarind pulp (optional).
9. Get To taste of Mint chutney/coriander chutney (optional).
10. You need as needed of Few coriander leaves for garnishing or grated carrot.

Steps to make Black eye peas chaat(lobia):

1. Place lobia (black eyed peas) in a large mixing bowl Add onion, tomato, cucumber..
2. Stir in the lemon juice, tamarind pulp and mint chutney..
3. Season with chaat masala and cumin seeds. Mix well.
4. Transfer into a serving platter..
5. Garnish with few coriander leaves and lemon, Lobia Chaat is ready to serve..

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