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Recipe of Any-night-of-the-week Ekpang Nkwukwo

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Ekpang Nkwukwo

Before you jump to Ekpang Nkwukwo recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Save Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it appears we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone's active involvement. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Keep reading for some ways to go green and save energy, mainly in the kitchen.

A massive amount of electricity is consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F as well as 0F. An additional way to save electricity is to keep the condenser clean, because the motor won't have to run as often.

As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Green living is something we can all accomplish, without difficulty. It's about being sensible, most of the time.

We hope you got insight from reading it, now let's go back to ekpang nkwukwo recipe. You can cook ekpang nkwukwo using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Ekpang Nkwukwo:

  1. Use of Cocoyam 8 - 10 (the red ones).
  2. Provide of Cocoyam leaves or Ugu leave.
  3. Use 1 Tsp of Black Pepper.
  4. You need 5 of fresh pepper pounded.
  5. Get of I cooking spoonful of Crayfish.
  6. Provide of Dried Shrimps slighted pounded.
  7. Provide 3 handful of shelled periwinkles.
  8. Prepare of Dried Fish.
  9. Provide of Stockfish.
  10. Provide of Pomo.
  11. Get of Smoked Panla fish.
  12. Prepare of Palm oil.
  13. Get of A.handful of uzuzia leaves or scent leaves.
  14. Get 1 of big red onion.
  15. You need 1 of season cube (optional).
  16. Provide to taste of Salt.

Steps to make Ekpang Nkwukwo:

  1. Peel the cocoyam wash them in running water, then grate very smoothly. After grating, season with salt, black pepper and 2 table spoon of oil..
  2. Prepare the.leaves by cuttinginto the strips or if using ugu kust pick yhem from the stem..
  3. Cover the bottom of the.pot with oil and spead out the periwinkles..
  4. Now using your hand, scoop some of the grated cocoyam into the leave and roll away from you till you form a cigar shape..
  5. Placed the wrapped cocoyam into the pit on the perwinkles. Repeat the process of wrapping till you run out of thengrated cocoyam.
  6. Meanwhile, you should have steamed the stockfish and pomo to soften and flavor them up. Add the stockfish, Dried fish, Smoked kpanla, the big red onion chopped, fresh pepper, remaining black pepper on the top..
  7. Pour boiling water to cover the pot. Then sprinkle the salt over it and allow to cook. Add the remaining oil, season cube too, give the pot a.little shake and allow to cook..
  8. Lastly, add the crayfish and scent leaf or uziza (which ever one you are using) allow to cook for 5 mins. Then stir with a wooden spoon to ge all the ingredients well blended in and taste..
  9. Turn off heat and serve your Ekpang Nkwukwo.

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