Recipe of Quick Braised Green Peppers
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Before you jump to Braised Green Peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Drink water, not alternative drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight reduction and healthfulness.
There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about simply how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to braised green peppers recipe. To cook braised green peppers you only need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Braised Green Peppers:
- Get of green peppers (seed and cut into 4~6 equal parts).
- Take of vegetable oil.
- Prepare of (*mix in advance).
- You need of * sake.
- Use of * mirin.
- Get of * soy sauce.
- You need of * dashi (water ＋ dashi powder is also OK).
- Use of dried bonito flakes for topping.
Steps to make Braised Green Peppers:
- Heat the oil in a pan over medium heat, cook green pepper until it becomes lightly brown..
- Pour the sauce, simmer until slightly softened but still crisp (for about 2~3 mins.) Top with dried bonito flakes..
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