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Recipe of Quick Broad bean vegan curry

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Broad bean vegan curry

Before you jump to Broad bean vegan curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something good. Fill your pantry shelves with wholesome foods. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Don't overlook that health isn't only about just how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to broad bean vegan curry recipe. To cook broad bean vegan curry you need 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Broad bean vegan curry:

  1. Prepare 150 g of broad beans (frozen or fresh).
  2. Use 1 of potato.
  3. Take 1 of sweet potato.
  4. Take 1 of pepper.
  5. Take 1 of onion.
  6. You need 1 Can of coconut milk.
  7. Use 3 tsp of garlic puree.
  8. Take 1-2 tsp of ginger puree.
  9. You need 1/2-1 of fresh chilli (remove seeds for a milder taste).
  10. Use 2 tsp of garam masala.
  11. Use 2 tsp of tumeric.
  12. Prepare 1 tsp of ground chilli.
  13. You need 1 tsp of ground cumin.
  14. You need 2-3 tbsp of lime juice.
  15. Use 2 tsp of ground coriander.
  16. Take 1 of vegetable stock cube.
  17. You need 1 tbsp of oil.
  18. Prepare of Salt and pepper to season.
  19. Provide of Fresh coriander to serve (optional).

Instructions to make Broad bean vegan curry:

  1. Slice potato and sweet potato. Set aside..
  2. Add oil and onion to pan and cook on medium heat until softened. Add garlic and ginger and cook for a further 2 minutes..
  3. Add spices and cook for 1 minute longer. Add potato and sweet potato slices. Crumble over a stock cube and add coconut milk..
  4. Cube pepper and add. Turn down heat and cook for 15 minutes or until veg is tender..
  5. Add broad beans and dried coriander. Cook for 5 minutes longer if using fresh broad beans or 10 minutes if using frozen..
  6. Pour over lime juice and stir. Remove from heat. Add fresh coriander if using. Serve immediately with rice. Enjoy..

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