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Step-by-Step Guide to Make Award-winning Wholegrain Vegetables Feta Cheese Salad

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Wholegrain Vegetables Feta Cheese Salad

Before you jump to Wholegrain Vegetables Feta Cheese Salad recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers and hippies? That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone's active participation. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.

You may prefer cooking with your oven, but using a microwave instead will cost you a lot less money. Possibly the realization that an oven uses 75% more energy will stimulate you to use the microwave more. Compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many individuals incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is specifically effective when it's full before a cycle is going. By cool drying or even air drying the dishes instead of heat drying them, you can add to the amount of money you save.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living is not that hard. A lot of it really is merely making use of common sense.

We hope you got insight from reading it, now let's go back to wholegrain vegetables feta cheese salad recipe. You can have wholegrain vegetables feta cheese salad using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Wholegrain Vegetables Feta Cheese Salad:

  1. Provide 50 ml of Honey and mustard dressing/ A bit of extra olive oil and salt and pepper (optional).
  2. Prepare 1/4 cup of cooked yellow pepper.
  3. You need 1/2 Cup of Chickpeas (cooked/ can s).
  4. Use 1/4 Cup of Zucchini (cooked).
  5. Use 5 Cubes of Feta cheese.
  6. Use 2 Cups of Baby spinach.
  7. Use 1 Cup of Italian salad leaves.
  8. You need 1/2 Cup of Cooked quinoa.
  9. Prepare 1/4 of Cooked pearl barley.

Instructions to make Wholegrain Vegetables Feta Cheese Salad:

  1. Layered the washed Italian salad leaves on a serving plate. Topped with half of the cooked quinoa..
  2. Layered the baby spinach on top and sprinkles the remaining quinoa..
  3. Sprinkles the pearl barley, chickpeas, zucchini, and yellow pepper..
  4. Finally, break the feta cheese with bare hands and sprinkles it on top of the salad..
  5. Serve as warm or cold with dressing, or with extra olive oil and seasonings, enjoy..

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