Step-by-Step Guide to Make Perfect Fresh fish Okro soup

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Before you jump to Fresh fish Okro soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.

Be wise when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your health levels. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to fresh fish okro soup recipe. You can cook fresh fish okro soup using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Fresh fish Okro soup:

1. You need of Okro.
2. Get of Ugh (pumpkin leaves).
3. Use of Palm oil.
4. Prepare cube of Seasoning.
5. You need of Salt.
6. You need of Pepper.
7. Use of Fresh fish.
8. Take of Stock fish.
9. You need of Kpomo.
10. Use of Uziza seed.
11. You need of Crayfish.

Instructions to make Fresh fish Okro soup:

1. Steam stock fish, fish and kpomo with salt, seasoning cube, pepper and allow to boil for several minute.
2. After the stock has boiled very well, remove the fresh fish and keep aside..
3. Then add palm oil and allow to boil some more..
4. After 5minutes of boiling, taste for ingredients and add more when necessary..
5. Pour in the okro and allow boil for some minutes.
6. Add the crayfish and allow boil some more.
7. Pour in the fresh fish back into the soup.
8. Then add the vegetable and bring down the pot.
9. Voila! your fresh fish okro soup is ready.

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