Recipe of Award-winning Brad's trout picatta over Caesar broccoli slaw

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We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

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There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to brad's trout picatta over caesar broccoli slaw recipe. You can cook brad's trout picatta over caesar broccoli slaw using 21 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Brad's trout picatta over Caesar broccoli slaw:

1. Get of For the slaw.
2. Prepare 4 of LG broccoli stems.
3. Take 2 of carrots.
4. Prepare of Brads Caesar dressing.
5. Prepare of For the fish.
6. Provide 4 of trout.
7. Take 2 cups of flour.
8. Prepare 1 tsp of each, garlic powder white pepper and paprika.
9. Prepare 2 of eggs beaten.
10. Get 2 cups of corn meal.
11. Get of For the sauce.
12. Prepare 3 tbs of butter.
13. Get 1 of LG shallot, minced.
14. Take 1 tsp of minced garlic.
15. Provide 4 tbs of vodka or white wine.
16. Prepare 3 tbs of the flour mixture for the fish.
17. Prepare of Juice of 1 lemon.
18. Get 1 tsp of granulated chicken bouillon.
19. Use of Whipping cream.
20. Prepare 2 tbs of capers.
21. Get 3 tbs of shredded parmesan cheese.

Steps to make Brad's trout picatta over Caesar broccoli slaw:

1. In a food processor, grate the broccoli stem and carrot. Place in a mixing bowl and toss with Brad's Caesar dressing. Set aside..
2. Filet the trout. Remove rib bones and skin. Mix flour and spices in a shallow pan. Dredge fish in it and place in the refrigerator for a few minutes..
3. Heat butter in a frying pan on medium low heat. Add shallots and saute until they start to brown. Add garlic and cook 2 more minutes. Deglaze pan with vodka or wine. Cook out moisture. Add flour and cook 2 more minutes. Add lemon juice and stir in. A little at a time add cream and mix in, stirring constantly, until you have a smooth gravy like sauce. Add bouillon, cheese, and capers. Now here is my secret to the rich color of the sauce. Turn heat to low and let sauce sit on the burner..
4. Stir often. Add a little cream when sauce starts getting toreado thick. Do this the whole time you are frying the fish..
5. Heat a half inch of oil in a frying pan on medium..
6. Set up battering station. First flour, then beaten egg, then cornmeal..
7. Take fish out of fridge. Dredge in flour again. Then egg. Then cornmeal. Fry on each side until golden brown. Remove to paper towels to drain..
8. Plate slaw. Place filets on top. Cover with sauce. Garnish with parmesan. Serve immediately. Enjoy..

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