Recipe of Favorite Amla Jam (Gooseberry Jam) – Winter Special

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Before you jump to Amla Jam (Gooseberry Jam) – Winter Special recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to amla jam (gooseberry jam) – winter special recipe. To make amla jam (gooseberry jam) – winter special you only need 3 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Amla Jam (Gooseberry Jam) – Winter Special:

1. Prepare 250 gms of Amla.
2. Get 1. 1/2 Cups of Sugar.
3. Get 1/2 of Juice of lemon.

Instructions to make Amla Jam (Gooseberry Jam) – Winter Special:

1. Boil amla in a deep saucepan with 1 cup of water. Covered it and boil for 10 minutes on medium flame. After boiling remove it from gas and let it cool. Then deseed and chopped them into small pieces. Grind boiled amla into a paste and transfer into a saucepan. Now add sugar and cook on medium-low flame for 10 minutes. Once jam starts to thickens switch off the flame. Allow jam to cool down and then add lemon juice. Mix well and store in a clean dry glass jar..
2. Tips : Lift jam with a spatula and pour jam, it should flow together and not in drops. Pour few drops of prepared jam on a plate if it spreads then it’s not ready if it stays firm without moving then the jam is ready. Allow jam to cool completely. Then store in a clean and dry glass jar. Keep jam in the refrigerator after every use. Use a clean and dry spoon. It last long for 3 months..

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