Steps to Make Quick Chocolate Mousse

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Before you jump to Chocolate Mousse recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. Don't overlook that health isn't only about just how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to chocolate mousse recipe. You can cook chocolate mousse using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Chocolate Mousse:

1. Provide of <Bowl 1 (Heat-proof)>.
2. Get 200-220 g of Dark Chocolate.
3. You need of <Bowl 2>.
4. Prepare 3 of Egg Whites.
5. Use of <Bowl 3>.
6. Take 300 ml of Thickened Cream *Save some whipped cream for topping.
7. You need of <Bowl 4 (Large)>.
8. Take 3 of Egg Yolks.
9. Prepare 2 tablespoons of Caster Sugar *DO NOT add yet!.
10. Provide 1-2 tablespoons of Rum OR Brandy.
11. Use 1 teaspoon of Vanilla Extract.

Instructions to make Chocolate Mousse:

1. Bowl 1: Place chopped Dark Chocolate OR Dark Chocolate Buttons in a heatproof bowl. Place the bowl over a saucepan of simmering water and melt chocolate. *Alternatively you can melt the chocolate in the microwave at medium power for 2 to 3 minutes, stirring every 30 seconds, or until smooth..
2. Bowl 2 Using the electric beaters, beat Egg Whites until stiff peaks form..
3. Bowl 3 Using the same electric beaters, whip Cream. Do not worry some Egg White gets in the cream as you will mix everything together later..
4. Bowl 4: Add Caster Sugar to the Egg Yolks, and beat using the same electric beaters until pale and thick. Add slightly cooled Dark Chocolate and mix well. Add Rum (OR Brandy) and Vanilla Extract, and mix well..
5. To the Egg Yolk mixture in Bowl 4, add the whipped Cream and mix gently to combine well. Then add the Egg Whites and gently fold into the mixture..
6. Spoon into 4 to 6 serving glasses and chill in fridge for at least 1 hour. Top with saved whipped cream and serve..

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