How to Make Perfect Lemony Vegetable, Soya & Lobia Stew

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Before you jump to Lemony Vegetable, Soya & Lobia Stew recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.

Remember when the only men and women who cared about the environment were tree huggers and hippies? Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to start saving energy by going more green.

Let's begin with something quite simple, changing the actual light bulbs. Obviously you shouldn't confine this to just the kitchen. The typical light bulbs are the incandescent type, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more initially, but they last ten times longer, and use a lesser amount of electricity. Making use of these kinds of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to obtain the practice of turning off the lights when there is nobody in a place. The kitchen lights especially are often left on the whole day, just because the family tends to spend a lot of time there. This likewise takes place in the rest of the house, but we're trying to save money in the kitchen. Make a practice of having the lights on only when they are needed, and you'll be astonished at the amount of electricity you save.

As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. Natural living is actually something we can all accomplish, without difficulty. Largely, all it requires is a little common sense.

We hope you got benefit from reading it, now let's go back to lemony vegetable, soya & lobia stew recipe. To cook lemony vegetable, soya & lobia stew you need 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Lemony Vegetable, Soya & Lobia Stew:

1. Get 3 cups of chopped mixed veggies, cubed (Carrot, green papaya, beans, green peas, bottlegourd, etc).
2. Prepare handful of soya chunks.
3. Use 1/2 cup of boiled lobia.
4. Use 1 of lemongrass stalk.
5. Prepare 1-2 of green chilies, slit.
6. You need 1 tbsp. of olive oil.
7. Provide 1 tsp. of garlic, chopped.
8. Use 1 of onion, sliced.
9. Use to taste of salt.
10. Get 1/4 tsp. of turmeric powder.
11. Provide 1/2 tsp. of roasted cumin powder.
12. You need 1 of stock cube.
13. You need 1 tbsp. of oats.
14. Get 1 tsp. of lime juice.

Instructions to make Lemony Vegetable, Soya & Lobia Stew:

1. Heat oil and saute the garlic till light brown. Then add the onion and continue to fry till light brown in colour..
2. Add all the chopped veggies, the stock cube, followed by......
3. Turmeric powder, cumin powder, lemongrass and green chilies. Fry for two minutes on high flame..
4. Add the soya chunks,.
5. 1 & 1/2 - 2 cups water, salt and oats..
6. Pressure cook for 1-2 whistles..
7. When done, add the lobia. Mix well..
8. Serve with a dash of lime for a healthy and sumptuous meal..

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