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Easiest Way to Make Super Quick Homemade Ukwa and oka(breadfruit and maize

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Ukwa and oka(breadfruit and maize

Before you jump to Ukwa and oka(breadfruit and maize recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Make smart decisions when shopping for groceries. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Fill your cupboards with wholesome foods. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Don't overlook that health isn't only about just how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to ukwa and oka(breadfruit and maize recipe. You can cook ukwa and oka(breadfruit and maize using 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Ukwa and oka(breadfruit and maize:

  1. Provide 1/2 cup of palm oil.
  2. Use 1 cup of bread fruit.
  3. You need 4 of medium sized pepper.
  4. Get 2 of cobs of fresh maize.
  5. Get to taste of salt.
  6. Get 1 cup of water.

Instructions to make Ukwa and oka(breadfruit and maize:

  1. Wash your bread fruit.
  2. Cook the maize till it tenders. Remove the maize from its cobs.
  3. Pour a cup of water into clean pot and allow to heat..
  4. Put your bread fruit in the boiling water and add your catalyst.cook for 15minutes.
  5. Add your palm oil and salt to taste..
  6. Add your pepper and your maize and allow for 10 minutes.
  7. Serve hot..

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