Recipe of Award-winning Matoke with Matumbo Stew
Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Matoke with Matumbo Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Matoke with Matumbo Stew recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.
Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot change things for the better without everyone's active involvement. These modifications need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going much more green.
Changing light bulbs is as good an area get started on as any. This will go further than the kitchen, nevertheless that is okay. The usual light bulbs are the incandescent style, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. Making use of these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. You also have to obtain the routine of turning off the lights when there is nobody in a area. The family spends major time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. This likewise happens in the rest of the house, but we have been trying to save money in the kitchen. Make a practice of having the lights on only when they are required, and you'll be amazed at the amount of electricity you save.
As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. Natural living is actually something we can all perform, without difficulty. A lot of it really is simply using common sense.
We hope you got benefit from reading it, now let's go back to matoke with matumbo stew recipe. You can have matoke with matumbo stew using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Matoke with Matumbo Stew:
- Get 1 of 0 bananas.
- Provide 500 g of matumbo (tripe).
- Use 4 of tomatoes.
- Provide 1 of onion.
- Use of oil for cooking.
- Get of salt.
- Get of Royco.
- Get of garlic.
- Provide 1 of green pepper.
Steps to make Matoke with Matumbo Stew:
- Chop the matumbo to pieces then wash. using a jiko, cook the matumbo for 3 hours till soft. if you have a pressure cooker you can use coz it takes around 30 mins..
- Peel the bananas and keep aside. Heat cooking oil in a cooking pot then add onions and garlic. fry till golden brown then add tomatoes.
- Cook till soften then add the green pepper. add the matumbo and bananas.
- Add a little water maybe 2 small cups. add the to co and salt and cover to cook for 30 - 40 mins.
- Cool then serve.
If you find this Matoke with Matumbo Stew recipe valuable please share it to your good friends or family, thank you and good luck.
