How to Prepare Any-night-of-the-week Green Tea Spiral Rolls with Adzuki Beans

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Before you jump to Green Tea Spiral Rolls with Adzuki Beans recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.

Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your cooking area more green.

Let's begin with something really easy, changing the actual light bulbs. Of course you shouldn't confine this to merely the kitchen. The usual light bulbs are the incandescent type, which must be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to obtain the habit of turning off the lights when there is nobody in a place. The kitchen lights specifically will often be left on all day long, just because the family tends to spend a lot of time there. This likewise happens in the rest of the house, but we have been trying to save money in the kitchen. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off when you don't need them.

As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Green living is something we can all accomplish, without difficulty. It's concerning being practical, more often than not.

We hope you got benefit from reading it, now let's go back to green tea spiral rolls with adzuki beans recipe. You can have green tea spiral rolls with adzuki beans using 9 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Green Tea Spiral Rolls with Adzuki Beans:

1. You need 250 grams of Strong bread flour.
2. Take 50 grams of Plain cake flour.
3. Provide 6 grams of Matcha (or green juice powder).
4. Use 20 grams of Sugar.
5. Provide 4 grams of Salt.
6. Provide 210 ml of total 1 egg and milk.
7. Use 30 grams of Butter or margarine.
8. Use 6 grams of Dried yeast.
9. Provide 100 grams of or more Coarse adzuki bean paste (or smooth aduki bean paste).

Instructions to make Green Tea Spiral Rolls with Adzuki Beans:

1. Put all the ingredients except the adzuki beans and yeast in a bread maker (put the yeast in the yeast compartment). Press start and wait for the dough to proof..
2. Remove the dough from the bread maker and separate 360 g of dough to bake in a bread loaf and the rest for making buns. Let sit for 15 minutes..
3. Roll out the dough into a 25 cm x 35 cm rectangle. Spread the bean paste on the dough leaving 2 cm border at the far end..
4. Roll up the dough from the nearest end and seal the edges well..
5. Divide the dough with a knife into 9 pieces..
6. Arrange the dough with the cut ends facing up in an oiled baking tray..
7. Leave to proof for another 40 minutes. When the dough rises as much as in this photo, it is ready to bake..
8. Preheat the oven to 390°F/200°C. Brush a beaten egg on the surface and sprinkle black sesame seeds..
9. Reduce the temperature of the oven to 340°F/170°C and bake for 20 minutes and it is done! (When the surface starts to burn, cover with aluminum foil).
10. Divide the rest of the dough into three and shape into balls. I put adzuki bean paste inside of one of them. I bake them separately from the bread loaf. Preheat the oven to 375°F/190°C and reduce to 305°F/150°C. Bake for 15 minutes..

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