Recipe of Speedy Thai Green Vegetable Soup

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Before you jump to Thai Green Vegetable Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to thai green vegetable soup recipe. You can have thai green vegetable soup using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Thai Green Vegetable Soup:

1. Prepare 2 cups of cubed vegetables (broad beans, bottle gourd, green papaya, french beans, carrots, radish & onion).
2. Prepare 1/2 cup of green peas.
3. You need 1 tbsp. of olive oil.
4. Provide 1" of galangal, sliced.
5. Get 1 of fresh chilli, slit.
6. Get 2 tbsp. of Thai green curry paste (store bought).
7. Prepare 3 cups of vegetable stock / water.
8. Provide 8-10 of kaffir lime leaves.
9. Use 1 of lemongrass stalk, cut into 3 pieces.
10. Use 1/2 cup of thick coconut milk.
11. Provide to taste of salt.
12. Get 1/2 of pepper powder or to taste.
13. Provide as required of coriander leaves, lime leaves & fresh chilies to garnish.

Steps to make Thai Green Vegetable Soup:

1. Heat oil in a pan and saute the Thai green curry paste on a low flame for a few seconds. Add all the chopped vegetables, lime leaves, lemon grass, galangal, green peas, fresh chilli, stock, salt and pepper powder..
2. Pressure cook for 1 whistle. When cool, discard the galangal, lemongrass and lime leaves..
3. Just before serving, add the coconut milk and heat through and serve in individual soup bowls, garnished with chopped coriander leaves, lime leaves and fresh chilies..

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