Step-by-Step Guide to Prepare Award-winning Fried Breadfruit (Tostones de pana) with "Fancy Sauce" (Mayo/ketchup)

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Before you jump to Fried Breadfruit (Tostones de pana) with "Fancy Sauce" (Mayo/ketchup) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to fried breadfruit (tostones de pana) with "fancy sauce" (mayo/ketchup) recipe. You can cook fried breadfruit (tostones de pana) with "fancy sauce" (mayo/ketchup) using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Fried Breadfruit (Tostones de pana) with "Fancy Sauce" (Mayo/ketchup):

1. You need 1 of Breadfruit.
2. Use 1 1/2 cup of Canola oil.
3. Take 1 dash of Granulated garlic.
4. You need 4 tsp of ketchup.
5. Use 1 tbsp of Mayonnaise.

Instructions to make Fried Breadfruit (Tostones de pana) with "Fancy Sauce" (Mayo/ketchup):

1. Cut breadfruit in cubes.
2. Heat oil.
3. Fry the cubed breadfruit just until they are tender...(pinch with a fork).
4. Take them out of the oil and smash them flat and put them back in the oil and keep frying them until nice and golden....
5. Once they are ready set aside.(You can sprinkle them with powder garlic) Yummy!!! And in a separate bowl mix the ketchup, mayonnaise and granulated garlic...and voila fancy sauce is made!!!.

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