Steps to Prepare Speedy Potatoes & Corn with Butter & Soy Sauce

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Before you jump to Potatoes & Corn with Butter & Soy Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. Don't overlook that health isn't only about just how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to potatoes & corn with butter & soy sauce recipe. To make potatoes & corn with butter & soy sauce you need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Potatoes & Corn with Butter & Soy Sauce:

1. You need 1 of ear corn (husk, and remove the kernels from the corncob).
2. Get 5 of -6 potatoes (1 kg) (peel, cut into bite sized pieces).
3. Provide 2 of green beans (remove the stem ends, blanch in boiling water, slice thinly).
4. Provide 400 of -500 ml dashi (or equal amount of water ＋15 g bonito flakes in a tea bag).
5. Use 3 of -4 Tbsp sugar.
6. Provide 4 of Tbsp~ soy sauce.
7. Get 20 of g~ butter.
8. Get 2 pieces of dried kelp (each about 5 cm square).
9. You need of pepper.

Steps to make Potatoes & Corn with Butter & Soy Sauce:

1. In a pot, lay in the kelp and put in potatoes, corn, and just enough dashi to cover them. Bring to a simmer over medium heat. Skim off the foam when it rises on the surface..
2. Lower the heat and continue to simmer with a small lid directly on the potatoes (you can substitute with aluminum foil cut into the size of inner pan) until slightly softened but still crisp (for about 10 mins)..
3. Add sugar, soy sauce and then turn off the heat. Let it cool..
4. Remove the kelp and simmer uncovered until the liquid is almost gone over medium heat. Add butter and mix..
5. Place in a serving plate and top with blanched green beans and pepper..

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