Recipe of Perfect Pumpkin-Prune stew with lamb
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Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to pumpkin-prune stew with lamb recipe. You can cook pumpkin-prune stew with lamb using 12 ingredients and 18 steps. Here is how you do that.
The ingredients needed to make Pumpkin-Prune stew with lamb:
- Prepare 200 g of lamb shanks, diced and cooked in advance.
- Take 1 of onion, diced.
- Take Handful of prunes.
- Provide 1 tsp of cumin powder.
- Get 1/2 tsp of cinnamon powder.
- Take 1/2 tsp of turmeric.
- Provide 1 tbsp of tomato paste.
- Prepare 1 of small pumpkin, peeled, deseeded, cooked and cut into small cubes.
- Get 1/3 tbsp of Persian Saffron (about 20 saffron threads).
- You need 1 tbsp of lemon juice.
- Get to taste of Sea salt and chilli flakes.
- Get of oil.
Steps to make Pumpkin-Prune stew with lamb:
- Heat the oil in a saucepan over a medium heat, add diced onion and saute them until soft..
- Then add cooked meat and spices to the sautéed onion. Let meat fry until becomes brown..
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- Transfer fried ingredients from the pan to a pot. Pour in enough water. Add tomato paste, Persian saffron and lemon juice to the pan..
- Stir well. Bring it to a boil, add diced pumpkin and prunes, reduce the temperature to medium and simmer for 30 minutes..
- Stirring time to time. Check the seasoning and add more if needed. Serve this beautiful rice with Persian smoked rice or flat bread..
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- Ingredients.
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